Personal training


Want a bit of one-on-one time? PT means we focus on you and your goals. You'll learn the right form, prevent injury and get fitter quicker. GET YOUR FIRST SESSION FREE.

One-on one Personal Training
We work with you to develop a holistic tailored program that's sustainable to achieve your fitness goals. From the initial assessment we'll give you the tools, ongoing support and nutritional advice that works with your body type and lifestyle.

To find our more about Personal Training call Brad on 0402 223 590 or email

Small Group Training
Same support as Personal Training but in a small group environment that keeps you challenged and motivated. Best part your sharing the cost.

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